Yoga & Self-Healing Retreat

Return to Sacredness

 

  • Take charge of your life
  • Deepen Your Practice
  • Master tools for Self-Regulation

 

DAY 1 – Wednesday

2pm – Arrival – Retreat overview

3pm – Head & Shoulder Massage

4:30pm – Yin-Reiki

6pm – Dinner

 

DAY 2 – Thursday

6am – Meditation

6:30am – Morning walk (Sayan rice field)

9am – Breakfast

11am – Kundalini Yoga & Meditation

12:30pm – Lunch

2pm – Foot massage/Reflexology

3:30pm – Reiki Workshop

6pm – Dinner

 

DAY 3. Friday

6am – Kundalini Yoga & Meditation

8am – Breakfast

9am – Melukat (Balinese water purification ceremony)

12:30pm – Lunch

2pm – Balinese Massage

3:30pm – Scaravelli-inspired Hatha Yoga Workshop

6pm – Dinner

 

DAY 4. Saturday

6am –Meditation

6:30am – Morning walk (Campuhan ridge)

9am – Breakfast

11am – Massage

12:30pm – Lunch

2pm – FREE TIME | Journal | Siesta | Swim

3:30pm – Kundalini Yoga Workshop

6pm – Dinner

 

DAY 5 – Sunday

6am – Yoga & Meditation

8:30am – Breakfast

10am – Creating Sacred Space: Altar & Mandala

12pm – Closing and Check out